Football program manuals

Football Program Overview The football program will use football as a tool to develop outstanding young men of character. Our focus from day one will be to build confidence in our young men to make plays on the field of play and set a standard of excellence off the field. Our coaches must be examples of everything we expect out of the. A football player must invest the majority of his time studying, practicing, and playing the game of football. The amount of time and energy available to recover from lifting and running is limited. Our goal is to provide you with a program that is safe, efficient, and compatible with the physical needs of a football player. administer, program, and plan strength training and conditioning activities, from those who can supervise and implement a program or plan. The knowledge, skills, and abilities needed to design a strength training and conditioning program require a higher level of knowledge than is covered in this manual. This manual.

Football Workout Template Phase III - Spring 8 Week Program - Week at a Glance Squat Chart Bench Chart Cleans Chart Percentage Tables Set-Rep Logs Football Workout Template Phase IV - Summer 6 Week Program - Week at a Glance Squat Chart The manual would look less professional if some of the headings were Arial 14 while others were Times New Roman 12, or if the sub-headings were listed in various font sizes from 10 to Besides listing heading sizes, the style sheet notes the rules the writers and editors will follow. knowledge of football to a level that will allow them to progress to a varsity level player, depending upon physical ability. Learn the basic techniques, schemes, and thinking-habits to develop mentally into a player prepared for high school football. The difference between youth football and high school football is a huge jump for most players.

environment. This manual contains a gold mine of information for novice as well as experienced youth coaches. Using an educational and sport science foun-dation rather than a simple collection of drills allows the youth coach a better understanding of the player. We urge you to continue your coaching education through coaching clin-. A football player must invest the majority of his time studying, practicing, and playing the game of football. The amount of time and energy available to recover from lifting and running is limited. Our goal is to provide you with a program that is safe, efficient, and compatible with the physical needs of a football player. This handbook is divided into two sections, the first being coach directed information for both players and parents and the second is Bobcat Booster Club events that are tied directly to the football program. If you have any questions please feel free to contact Coach Slater (www.doorway.ru@www.doorway.ru). 2.